Question:
Does hypnotherapy help in anxiety related issues?
Answer:
Yes, hypnotherapy is fantastic for this and it’s one of the main uses for it.
It is so common that not only do some people specialise in it, some people specialise in subsets of it. I specialise in performance anxiety for example. But unless your situation is extreme and/or you have a tight deadline to work towards, just as hypnotherapists who specialise in one area are often happy to work outside their specialist area, most general hypnotherapists will be able to help you with this if you are both happy to work together.
There are also many different approaches and methods that can be employed, so it’s important to let the hypnotherapist know what is and what isn’t working. I’m sure together, you’ll crack it in no time.
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