How Can Hypnosis Influence Bodily Functions If You’re Still in Control?

Question: If a hypnotized subject is really ‘in control,’ how can a hypnotist hijack their body functions—slowing or speeding up their heartbeat, making them sweat, or even giving them goosebumps as if it’s freezing—all things they couldn’t achieve by thought alone? 🤔 Answer: This question seems to be coming from a misunderstanding of both what

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My Therapist Said Something That Left Me Feeling Humiliated. What Should I Do?

Question: My therapist of several years humiliated me by suggesting that I might be using our relationship as a substitute for a romantic relationship. I felt so ashamed, humiliated and embarrassed I had to leave the room. What should I do? Answer: Assuming your therapist is a well trained professional, which I’ll assume they are

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Why Does Stage Hypnosis Look Deeper Than One-to-One Hypnosis?

Question: I’ve noticed that volunteers in stage hypnosis shows often appear to go into much deeper hypnotic states than people in impromptu one-to-one hypnosis sessions (not hypnotherapy). On stage, subjects seem more relaxed, show stronger eye fluttering or rolling, experience more hypnotic amnesia, and generally appear far more responsive. I understand the usual explanations: stage

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